Description
The Ikigai Journey takes readers through a metaphorical journey inspired by Japanese culture, presenting 35 “stations” that represent different aspects of personal growth and self-discovery. These stations include concepts such as:
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Shinkansen (Bullet Train) Thinking: Encouraging rapid progress through focused effort.
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Gambarimasu: Emphasizing perseverance and resilience.
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Kaizen: Advocating for continuous, incremental improvement.
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Enso: Promoting inner harmony and balance.
Through practical exercises, reflections, and mindfulness practices, the authors guide readers to step outside their comfort zones, establish new habits, and ultimately find a fulfilling purpose in life.
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