Description
he Ikigai Journey expands on the concept of ikigai by providing actionable steps to help readers find and align with their life’s purpose. The authors guide you through a metaphorical journey inspired by Japanese culture, dividing the book into three parts:
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A Journey Through the Future: Focuses on setting goals and cultivating habits that align with your ikigai.
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A Journey Through Our Past: Encourages reflection on past experiences to uncover passions and values.
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A Journey Through Our Present: Emphasizes mindfulness and being present to fully engage with your ikigai.
Throughout the book, the authors introduce various “stations” or concepts, such as “Shinkansen” (Bullet Train Thinking), “Gambarimasu” (Perseverance), and “Kaizen” (Continuous Improvement), to illustrate principles that can help you on your journey. These concepts are drawn from Japanese culture and philosophy, providing a rich context for personal development.
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