Description
The Road to Better Habits by Darius Foroux is a concise and practical guide designed to help readers transform their habits and, by extension, their lives. Drawing inspiration from the philosophy of Will Durant—“We are what we repeatedly do. Excellence, then, is not an act, but a habit”—Foroux emphasizes that our daily habits shape our outcomes.
In this updated and expanded edition, Foroux offers a simple framework for habit transformation. The book provides actionable strategies to Identify and adopt ideal habits, Overcome distractions, Eliminate detrimental habits, Establish lasting habits that lead to a fulfilling life.
Foroux advocates for a lifestyle that prioritizes peace of mind, clarity, and energy over the relentless pursuit of success. This approach, he suggests, is the key to personal growth and well-being.
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