Description
In this book, Abdaal introduces the concept of “Feel-Good Productivity,” which centers on the idea that positive emotions and personal fulfillment are key drivers of effective and lasting productivity. He outlines three core components:
-
Energizers: Activities and habits that boost energy and motivation.
-
Unblockers: Strategies to overcome procrastination and mental barriers.
-
Sustainers: Practices that help maintain momentum and prevent burnout.
Through actionable advice and real-life examples, including stories of Olympians and Nobel laureates, Abdaal demonstrates how aligning work with personal values and well-being can lead to greater satisfaction and achievement .
Reviews
There are no reviews yet.